Advocating for Yourself as a Plus Size Person

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When you have health problems and are plus size, then going to see the doctor isn’t always easy. Getting diagnosed and treated is often times harder. Considering everything I have been through the past few years, I wanted to take a moment and share from first hand experience why plus size people need to advocate for themselves with doctors. Advocating for yourself, regardless of size, is important. However, sometimes advocating for yourself as a plus size person is sometimes even harder.

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Here is why you need to be your own plus size health advocate!

 

How a Plus Size Pregnancy Gave me a different view on healthcare

My first experience with this came about 15 years ago when I was pregnant with my older daughter. We just moved to a new area that was about 45 minutes from my doctor’s office. I had been having menstrual issues before becoming pregnant. While my family doctor knew all my history, she was worried about the distance issue with me being pregnant.

Seeing as how I didn’t know anyone in our new neighborhood, I found myself asking on a Yahoo group for moms in the area (remember when those were a thing?) for a recommendation. After my first visit, I think I should have known this doctor was not for me. However, I didn’t know any of my other choices. This doctor tainted my pregnancy experience with his rough handling of the vaginal ultra sound monitor. Oh how he loved to just shove that thing in me every single visit. Then he would make comments about my weight.

 

Some of the Red Flags

He told me I should shoot for losing twenty pounds while pregnant. I weighed less than I do now, btw. He did not listen to me, made me do the quad screen. Then he fed me a line of fear when it said that everything that could be wrong with my baby was wrong.

After my level two ultrasound, he pushed me to do an amnio, which I declined. I ended up asking him about how much exercise was too much around that time. The question was because I was starting to find myself dealing with issues from being bulimic. All of the doctor’s constant weight comments, despite the fact I wasn’t gaining weight, brought back a lot of that baggage. I didn’t want to fall back into that life again. He completely ignored my question and chastised my weight instead.

 

Changing Doctors

By that time, I found a playgroup and told members about my experience and found out that his practice had several malpractice suits against it. I ended up getting recommendations for somewhere else and switched halfway through my pregnancy.

The nurses and doctors helped me heal from the horrible experience and were gentle with me throughout the rest of my pregnancy. (Unfortunately, my opinion of that place went downhill when they ended up hiring the problem ob/gyn a few years later. Then they were neglectful in another pregnancy I had, which made me decide to go the route of midwives after that). I will be honest. The idea of switching halfway through my pregnancy was a bit scary. However, for my sanity and safety of my baby, it needed to be done.

Be happier and healthier in life by being your own plus size health advocate!
From my recent pregnancy where I trained for walking a virtual 5K at 8 months pregnant!

 

Fat-Phobic Neurologist

The last few years have been a bit of a nightmare for me with having a myriad of health related issues. Eventually, we discovered that one of the biggest issues with why I have been having bilateral migraines stemmed from a disc bulge and arthritic pain.

The thing is…I knew about the disc bulge. That had been diagnosed about 16 years ago. I was told that it was most likely related to my accident years ago (I had been hit by a distracted driver who made an illegal turn while I was crossing at a crosswalk). No treatment had been given then. Had I gotten proper medical treatment, maybe it wouldn’t be this bad, but I don’t know.

I got pushed a lot to just lose weight instead, no tips how, but just lose it. Six years ago I was life-flighted to a hospital for stroke like symptoms. The migraines would be determined as the cause. I was told I had a TBI (traumatic brain injury) relapse. I followed up with a neurologist a few weeks later. I was so excited for this appointment because I was so hopeful that it meant finally getting to the bottom of all of this and getting treatment.

My visit was a nightmare. In the five minutes (yes, only five minutes) that I saw him, he never once looked at me. I had a list that I ran down of concerns and where things were hurting. I tried pointing at the areas, but he wasn’t paying attention. His only concern was my weight. He seemed perturbed that I even came for my follow-up. He prescribed me Topamax with the words, “This will help you lose some of that weight.” He also prescribed a low dosage of an antidepressant.

After that Neurologist

I ended up sitting in my car sobbing afterwards because I could not believe what had just happened. For years, I complained of problems. I had migraines. Doctors ignored me. Then I had this huge event and was told I just needed to lose weight! WTF just happened?!?!?!

I ended up trying and stopping both medications. The Topamax made me absolutely useless, and the antidepressant made me suicidal. Shortly afterwards, we moved. I hoped to find someone who would take me seriously. Unfortunately, that took a lot longer as my husband lost his job after we moved. We did not have insurance for about a year after that.

Fortunately, I found a good family doctor that did listen and was concerned about my whole health and not just my weight. She pushed and got me into a new neurologist who started to unravel everything. Turns out that by that point, I had a few issues plaguing me. I ended up being diagnosed with nocturnal hypoxia, disc bulge, nerve damage, myofacial pain, asthma (which is being suggested that I had it for a while but went undiagnosed), a few different food allergies, and more.

It has been scary, and it took a long time to get treatment options that worked. The ironic part about that is that once they did, I actually lost weight.

Be happier and healthier in life by being your own plus size health advocate!
Be happier and healthier in life by being your own plus size health advocate!

 

Taking charge of health issues as a Plus Size Person

Currently, I have been treated for several of the issues. However, I have one health issue that has not been addressed, and that is my heart. I have had heart issues since I was in college. It has reared its ugly head over the years, and nothing was ever done.

For example, a few years ago, I went to the ER because my bp was 174/130 with a heart rate was at 46. I have no idea how that was even possible. There was no follow-up or mention of my cardiologist. I struggled for a while of having my heart rate dip below 50. It actually only leveled out in the past year. I honestly have no clue, and it has been hard to get answers from a doctor.

 

The Effects of Not Getting Proper Treatment

I was a pretty active person, whether it was working out or just working in general. However, when I had my TBI relapse, I had to give up an event planning business. I had to put a lot of my social media and influencer work on hold. My youngest daughter remembers Mommy being sick a lot. In fact, I had to get a green light from all my doctors before we could even consider another baby.

Mentally, it took a toll on me. It has made me feel like I didn’t deserve to have another child. I have felt that my kids would have been better off if someone else had been their mom. When you know something is wrong and can’t get answers, it is so frustrating. When you can’t live your best life and live your dreams because you can’t get a proper diagnosis or treatment, it is devastating to your mental health!

 

Being My own Advocate

I often wonder what my health would look like if I would have been a better advocate sooner. For those of you who don’t want to try, I totally get it. It is frustrating and will leave you feeling downtrodden. You might start to think the world does not care about you. It is depressing. However, the more we advocate for ourselves and speak out, the better chance we have of not only getting treatment, but also helping bring this problem public.

After my issues with my ob/gyn, I spoke up when I heard people thinking of seeing him and told my story. I also found where I could leave reviews and told my story. I made sure I reviewed the neurologist too. I don’t want people having the same experiences, and I want this to change. My heart issues and neurological issues existed before I gained weight. My weight should not be a factor in my worthiness of being treated with respect. If you have health problems and are not being treated or taken seriously, find a new doctor. If they don’t listen, keep going. You deserve better than this.

 

The Wrap Up

If you experienced fat-phobic doctors, I would love to hear your experience. Please feel free to share your experience in the comments below. Don’t forget to subscribe to my blog,  follow me on Instagram, and share this post with those who need it! Keep working at making a difference!

One comment

  1. Oh my gosh, Lesa, what an awful experience for you. I seriously dislike doctors and our so called health care system so very much! The last time I went in for an annual health screening, it left me in tears and led to me feeling like I don’t deserve food for about two months after that visit. I went in to discuss some mild blood pressure issues and menopause symptoms. I had just lost 10 pounds in the two months prior to my doctor’s visit and I was so proud of myself. Until, the only the time the doctor even looked at me, she scowled as she glanced at my body from head to toe, and then asked the nurse what my BMI was. She got this complete look of disgust on her face as if I were the most nauseating human being she had ever laid eyes upon. Then she proceeded to instruct me to just lose some weight. I also was in the midst of a panic attack (this was at the beginning of this pandemic and I couldn’t freaking breathe in my mask) and as I told her I was having a panic attack, she merely rolled her eyes at me and shuffled me out the door after our 7 minute appointment. I won’t go to the doctor again unless it is absolutely necessary! Thank you for sharing your story and for empowering the rest of us to take the action we need to be our own best advocates. If a doctor is rotten, the first step is to find a new one!

    Shelbee
    http://www.shelbeeontheedge.com

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